Tess Daly opens up about being "grateful" for her body and not dwelling on the negatives – Allaboutyou

By daniellenierenberg

Tess Daly has admitted she is now "less obsessed" with how she looks since hitting her 50th birthday and is grateful to her body for giving her healthy children and a long career.

The Strictly Come Dancing presenter and mum-of-two, now 51, says she regularly sees signs of ageing like wrinkles and grey hairs but refuses to "beat herself up" and instead thanks her body.

Speaking to Mailonline, she said: "Number one, I am grateful for a healthy body that has put me in good stead this far and given me two healthy children and a long career doing what I love."

Tess continued, "I try not to dwell on the negatives. I look in the mirror and see new lines every day, I'll see the odd grey hair but this is life. I tend to try and not dwell or beat myself up about what I can't change and rather focus on what I am grateful for."

Tess, who co-hosts Strictly alongside Claudia Winkleman, 48, insists she has her glam squad to thank for her immaculate look on the show each week. She often documents her outfits to her 762k followers on Instagram.

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The presenter also uses her Instagram account to give an insight into family life with husband Vernon Kay and daughters Phoebe, 16 and Amber 11, including photos from their Christmas together and from their wedding vow renewal ceremony.

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Last week, Tess shared how she looks after herself mentally and keeps fit during lockdown.

"Just done a quick 15 min online stretch yoga session-always helps put me in a good head space for the rest of the day; which feels all the more beneficial at the moment," she wrote on Instagram.

Strictly Come Dancing will return to the BBC later this year.

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Tess Daly opens up about being "grateful" for her body and not dwelling on the negatives - Allaboutyou

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