Roll play: Jade rollers and gua sha stone are making waves in skincare – Times of India
By daniellenierenberg
If you havent chanced upon a gua sha stone facial or a jade roller video on your social media, are you even on it? The ancient Chinese technique of face massaging is gaining traction thanks to beauty bloggers sharing their basic kneads. If you have stumbled upon these videos but have no clue whats going on, read on. Dermatologist Dr Nirupama Parwanda says that the basics come from traditional Chinese wisdom: improper blood circulation and stagnant blood flow is one of the main reasons behind various diseases. To improve circulation and drain toxins, you can try jade rollers and gua sha an alternative therapy that involves massaging your skin using special tools. Parwanda says, Our bodies have a source of energy known as chi flowing through it. And to ensure good health and prosperity, we must balance it. Dr Rinky Kapoor, dermatologist and dermato-surgeon, explains, Both rollers and gua sha are made of stones such as quartz, jade, rose quartz and amethyst known for their healing properties. Gua sha is also known as coining, skin scrapping or pressure stroking. FLOW AND GLOWBoth work on the principle of improving blood flow under the skin and enhancing lymphatic drainage. This helps carry the oxygen to the skin cells, which in turn makes the skin tissues healthy, and reduces fine lines and wrinkles. Parwanda says that gua sha is also called natural botox as it helps in controlling signs of ageing. The proven benefits are: pain reduction in muscles and joints; reduction in perimenopause symptoms like anxiety, insomnia, hot flashes; improved blood circulation, removal of toxins. It also treats musculoskeletal disorders and reduces wrinkles.
TOO GOOD TO BE TRUE?Kapoor cautions that just looking at videos online doesnt mean you know the proper way to use it. You need to follow the process to reap the maximum benefits. Also, theres not one simple process for both jade roller and gua sha. Think of it as driving while the basics of accelerator, brake and clutch remain the same, driving styles are different, she says. Start both facials from the neck and then move upwards and with upward strokes. Rollers are simpler to use as you can just start massaging on the outward and upward direction from one point, except for the neck, where the massaging motion is downwards. Gua sha facials require more technique. Tip: you can learn from a practitioner.
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Roll play: Jade rollers and gua sha stone are making waves in skincare - Times of India
Scientists prove link between stress and prematurely greying hair – Newstalk ZB
By daniellenierenberg
Marie Antoinette's hair suddenly turned white before the ill-fated French queen was taken to the guillotine to have her head chopped off, according to some historical accounts.
More modern reports refer to hair turning prematurely white in survivors of bomb attacks during World War II, while an Australian airline pilot saw his hair go grey in the months after landing a plane following a failure of all four engines in the early 1980s.
While there's been plenty of anecdotal evidence suggesting premature greying can be caused by extreme stress -- whether this is true and how this happens isn't widely understood.
Now, Harvard University scientists think they have the answer -- at least in mice.
The group of researchers believe it's down to the animal's sympathetic nervous system -- which is best known for activating our "fight or flight" response to danger, they say.
"Under stress, our sympathetic nerve becomes highly activated," said Ya-Chieh Hsu, associate professor of stem cell and regenerative biology at Harvard, in an email. "And actually, activation of the sympathetic nervous system under stress is supposed to be a good thing."
Its activation triggers the "fight or flight" response through the neurotransmitter norepinephrine, or noradrenaline, explained Hsu, a senior author of the study published Wednesday in the scientific journal Nature. "Noradrenaline raises our heartbeat and allows us to react quickly to danger without having to think about it," he said.
"However, it is the same noradrenaline that turns out to be bad for melanocyte stem cells at a high level, and triggers their loss."
Melanocyte stem cells are found in hair follicles and determine hair colour. In people, the pool of these cells deplete as they age, turning hair grey as pigment depletes. Their loss from excessive noradrenaline could be causing this to happen prematurely, the team suggest.
Loss of pigment
The team had thought that acute stress might trigger an immune attack on pigment-producing stem cells or that the blame lied with the hormone cortisol because cortisol levels are elevated under stress. Hsu said they went through many different possibilities before focusing on the sympathetic nervous system.
"We were really surprised to find that it was the culprit, because it is normally seen as a beneficial system, or at least transient and reversible," she said.
The team put mice under three different types of stress through what Hsu described as established standard protocols. These included a single injection of a chemical to activate the mouse's pain fiber, cage tilting and rapid changes between light and dark.
Changes were observed in all mice but there was some variability, with white hair only coming out after all the stem cells are gone.
"Some hair follicles have reduced levels of melanocyte stem cells so they can still make pigment, while others have lost all stem cells and can't make pigment anymore, so the hair becomes white," she said.
Pigment-producing stem cells and the sympathetic nervous system are very similar in mice and humans, explained Hsu who was hopeful that the mechanisms would be related. But future studies would be needed to provide definitive evidence, she said.
"Everyone has an anecdote to share about how stress affects their body, particularly in their skin and hair the only tissues we can see from the outside," Hsu said in a news release.
"We wanted to understand if this connection is true, and if so, how stress leads to changes in diverse tissues. Hair pigmentation is such an accessible and tractable system to start with and besides, we were genuinely curious to see if stress indeed leads to hair greying."
Hsu said the findings may also help shed light on the effects of stress on various organs and tissues, and pave the way for new studies that seek to modify or block the damaging effects of stress.
In an accompanying article, Shayla Clark and Christopher Deppmann, researchers from the Neuroscience Graduate Program at the University of Virginia, who were not involved in the study, said it was interesting to consider what possible evolutionary advantage might be conferred by stress-induced greying.
"Because grey hair is most often linked to age, it could be associated with experience, leadership and trust. Perhaps an animal that has endured enough stress to 'earn' grey hair has a higher place in the social order than would ordinarily be conferred by that individual's age," they wrote.
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Scientists prove link between stress and prematurely greying hair - Newstalk ZB
Alopecia: What causes the hair loss condition? – foxwilmington.com
By daniellenierenberg
Everyone sheds about 100 hairs each day as part of the normal hair growth cycle, but excess loss is usually a distressing development.(iStock)
Hair loss is typically considered the domain of aging men, but this equal-opportunity condition which has many causes can affect virtually anyone.
Alopecia is the medical term for hair loss, and it doesnt only happen on the scalp. Some illnesses and medications can trigger balding over the entire body, though genetics account for most cases on the head, according to theCleveland Clinic.
PARTY DRUG MDMA A STEP CLOSER TO LEGALIZATION FOR PTSD THERAPY
Everyone sheds about 100 hairs each day as part of the normal hair growth cycle, but excess loss is usually a distressing development. Americans spend more than $3.5 billion each year trying to treat it, according to theAmerican Hair Loss Association.
Most peoples hair grows about a half-inch per month, and about 90 percentof your hair is actively growing at any given time, with the other 10 percentin dormant phase. After two or three months, this dormant hair falls out and its follicles begin growing new hair as other follicles begin a dormant phase.
Shedding hair is different from hair loss, when a hair falls out and doesnt grow back. People often shed hair during stressful events, such aschildbirth, a breakup or divorce or during times of grief.
It still doesnt feel good, and it takes the hair [awhile] to reach a certain length where you perceive its presence, said Doris Day, a board-certified dermatologist New York City and an attending physician at Lenox Hill Hospital, also in New York. So it feels like a hair loss, but its not a hair loss.
Aside from heredity, noticeable hair loss can be caused by wide variety of factors, including:
Harsh hairstyles or treatments: Hairstyles that consistently use rubber bands, rollers or barrettes, or pull hair into tight styles such as cornrows, can inflame and scar hair follicles. So can incorrectly used chemical products such as dyes, bleaches, straighteners or permanent wave solutions. Depending on the degree of damage, resulting hair loss can be permanent.
Hormone imbalances: In women, hormonal shifts from birth control pills,pregnancy, childbirth, menopause or hysterectomy can induce more hair follicles than normal to enter the dormant phase.
Illness or surgery: The stress from sickness or surgery may prompt the body to temporarily cease nonessential tasks such as hair production. Specific conditions can also trigger it, including thyroid disorders,syphilis, iron deficiency,lupusor severe infection. An autoimmune condition called alopecia areata, which has no cure, causes rapid body-wide hair loss.
Medications and vitamins: Cancer chemotherapy, which attacks hair follicles in its attempt to kill all fast-growing cells around the body, is a well-known reason for hair loss. Other medications side effects include hair shedding as well, such as some that treat high blood pressure andgout(a painful joint condition caused by a buildup of uric acid). Excessive levels of vitamin A also contribute.
Nutritional deficits: Heavy dieting or eating disorders such asbulimiaandanorexiacan temporarily stun hair follicles to cease growth. This can also occur from insufficient protein, vitamin or mineral intake.
Aging: A natural effect of growing older is slowed hair growth.
Women usually dont go completely bald, but lose hair on the top of the head or the temples. Men tend to lose hair on their temples, and are more likely than women to go completely bald, Day said.
Dermatologists will examine the persons scalp and take a history of medical or stressful events to see whats been going on in their life and their world, Day said.
HELICOPTER-SHARING APP BLADE PAIRS WITH NYU LANGONE TO SPEED TRANSPLANT ORGANS
The dermatologist may take a biopsy a small patch of skin that includes the hair follicle and send it to a pathologist to determine if an autoimmune disease, such as lupus, is the cause of the hair loss.
Examining the hair and follicle can also determine whether someone has a bacterial or fungal infection, Day said.
Hair loss remedies range from the mild to the extreme and the inexpensive to the costly. Much depends on how much hair is gone and how high a priority it is to mask its absence or replace it.
According to the Cleveland Clinic, treatments include:
Hair weaves or wigs: Typically expensive, wigs and hair weaves either completely cover the head or add to existing hair, restoring the appearance of a full head of hair. They are especially practical for cancer patients and those whose hair loss is temporary.
Topical creams and lotions: Over-the-counter minoxidil (also known as the brand name Rogaine) can restore some hair growth, especially in those with hereditary hair loss. It is applied directly to the scalp. Prescription-strength finasteride (Propecia) comes in pill form and is only for men. According to theAmerican Academy of Family Physicians(AFP), it may take up to six months to tell if these medications are working.
Anti-inflammatory medications: Prescription steroid-based creams or injections can calm follicles damaged or inflamed by harsh chemicals or excessive pulling.
Surgery: Men tend to be better candidates for surgical hair-replacement techniques because their hair loss is often limited to one or two areas of the scalp. Procedures include grafting, which transplants from one to 15 hairs per disc-shaped graft to other locations. Scalp reduction removes bald skin from the scalp so hair-covered scalp can be stretched to fill in the bald areas. Side effects include swelling, bruising and headaches.
Hair-growth laser treatment can also help stimulate hair follicles and improve growth, Day said. People often see results when they combine laser treatment with another intervention, she said. Treatments range in price from $30 and up for Rogaine to about $3,000 for laser treatment, she added.
According to theNational Institute of Arthritis and Musculoskeletal and Skin Diseases(NIAMSD), alternative therapies may not help hair regrow and many are not supported by medical research. However, other treatments that reportedly improve alopecia areata include Chinese herbs, acupuncture, zinc and vitamin supplements, evening primrose oil and aroma therapy.
Viviscal, a natural supplement, has also shownmore hair growthin men compared to those who took fish extract in clinical trials, Day said.
The NIAMSD recommends discussing any alternative treatments with physicians before use.
The drug Tofacitinib is approved to treat adults witharthritis, but a growing number of cases suggest that it can also treat alopecia universalis, a condition in which people lose all of the hair on their body because theirimmune systemattacks hair follicles,Live Science previously reported.
The finding occurred after doctors prescribed a 25-year-old man with alopecia universalis the drug because they had heard it had treated a similar condition in mice,according to a statement from Yale University. After three months of treatment, the man had completely regrown the hair on his scalp, and he had visible eyebrows, eyelashes, facial hair, as well as hair elsewhere on his body.
Its exciting, said Day, who did not treat this particular patient. There seems to be a real effect here.
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Its unclear how Tofacitinib (brand name Xeljanz) works, but researchers hope to determine its mechanism soon. This data may help them learn which biological pathways lead to hair loss.
There are now clinical trials taking place around the country to test the safety and efficacy of the drug for hair loss conditions. One such study lasting 3 months gave Tofacitinib to 66 people with alopecia areata (an immune system condition that causes hair to fall out in patches). Half of the people regrew some hair, and one-third had more than 50 percentof the hair on their scalp grow back, according to the 2016 study, published in the journalJCI Insight.
However, researchers are still working to determine the best dose needed, whether the results are lasting, and whether they can develop a topical form of the drug, Day said. She added that patients should be aware that Tofacitinib has side effects. Its already associated with an increased risk of serious infections, as well as stomach and intestinal tears, according to Pfizer, the manufacturer.
Besides investigating Tofacitinib, researchers are also looking at ways to clone hair or use stem cell therapy to treat alopecia, Day said.
This article first appeared on LiveScience.
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Alopecia: What causes the hair loss condition? - foxwilmington.com
How I Went From Managing Complexity to Becoming a U.S. Ambassador and CEO – SWAAY
By daniellenierenberg
With so many groundbreaking medical advances being revealed to the world every single day, you would imagine there would be some advancement on the plethora of many female-prevalent diseases (think female cancers, Alzheimer's, depression, heart conditions etc.) that women are fighting every single day.
For Anna Villarreal and her team, there frankly wasn't enough being done. In turn, she developed a method that diagnoses these diseases earlier than traditional methods, using a pretty untraditional method in itself: through your menstrual blood.
Getting from point A to point B wasn't so easy though. Villarreal was battling a disease herself and through that experience. I wondered if there was a way to test menstrual blood for female specific diseases," she says. "Perhaps my situation could have been prevented or at least better managed. This led me to begin researching menstrual blood as a diagnostic source. For reasons the scientific and medical community do not fully understand, certain diseases impact women differently than men. The research shows that clinical trials have a disproportionate focus on male research subjects despite clear evidence that many diseases impact more women than men."
There's also no denying that gap in women's healthcare in clinical research involving female subjects - which is exactly what inspired Villarreal to launch her company, LifeStory Health. She says that, with my personal experience everything was brought full circle."
There is a challenge and a need in the medical community for more sex-specific research. I believe the omission of females as research subjects is putting women's health at risk and we need to fuel a conversation that will improve women's healthcare.,"
-Anna Villarreal
Her brand new biotech company is committed to changing the women's healthcare market through technology, innovation and vocalization and through extensive research and testing. She is working to develop the first ever, non-invasive, menstrual blood diagnostic and has partnered with a top Boston-area University on research and has won awards from The International Society for Pharmaceutical Engineering and Northeastern University's RISE.
How does it work exactly? Proteins are discovered in menstrual blood that can quickly and easily detect, manage and track diseases in women, resulting in diseases that can be earlier detected, treated and even prevented in the first place. The menstrual blood is easy to collect and since it's a relatively unexplored diagnostic it's honestly a really revolutionary concept, too.
So far, the reactions of this innovative research has been nothing but excitement. The reactions have been incredibly positive." she shares with SWAAY. Currently, menstrual blood is discarded as bio waste, but it could carry the potential for new breakthroughs in diagnosis. When I educate women on the lack of female subjects used in research and clinical trials, they are surprised and very excited at the prospect that LifeStory Health may provide a solution and the key to early detection."
To give a doctor's input, and a little bit more of an explanation as to why this really works, Dr. Pat Salber, MD, and Founder of The Doctor Weighs In comments: researchers have been studying stem cells derived from menstrual blood for more than a decade. Stem cells are cells that have the capability of differentiating into different types of tissues. There are two major types of stem cells, embryonic and adult. Adult stem cells have a more limited differentiation potential, but avoid the ethical issues that have surrounded research with embryonic stem cells. Stem cells from menstrual blood are adult stem cells."
These stem cells are so important when it comes to new findings. Stem cells serve as the backbone of research in the field of regenerative medicine the focus which is to grow tissues, such as skin, to repair burn and other types of serious skin wounds.
A certain type of stem cell, known as mesenchymal stem cells (MenSCs) derived from menstrual blood has been found to both grow well in the lab and have the capability to differentiate in various cell types, including skin. In addition to being used to grow tissues, their properties can be studied that will elucidate many different aspects of cell function," Dr. Salber explains.
To show the outpour of support for her efforts and this major girl power research, Villarreal remarks, women are volunteering their samples happily report the arrival of their periods by giving samples to our lab announcing de-identified sample number XXX arrived today!" It's a far cry from the stereotype of when it's that time of the month."
How are these collections being done? Although it might sound odd to collect menstrual blood, plastic cups have been developed to use in the collection process. This is similar to menstrual products, called menstrual cups, that have been on the market for many years," Dr. Salber says.
Equally shocking and innovative, this might be something that becomes more common practice in the future. And according to Dr. Salber, women may be able to not only use the menstrual blood for early detection, but be able to store the stem cells from it to help treat future diseases. Companies are working to commercialize the use of menstrual blood stem cells. One company, for example, is offering a patented service to store menstrual blood stem cells for use in tissue generation if the need arises."
See the article here:
How I Went From Managing Complexity to Becoming a U.S. Ambassador and CEO - SWAAY
Weekly pick of brain tumour research news from around the world – Brain Tumour Research
By daniellenierenberg
The first symposium of the South West Brain Tumour Centre was held on Thursday at Derriford Hospital in Plymouth. During a fascinating and very well attended event, topics covered included the mechanism of tumour development, new drug targets, new biomarkers and brain tumour imaging. The South West Brain Tumour centre is of course one of the UK Centres of Excellence funded by Brain Tumour Research.
A really big cancer wide story this week is here Immune discovery 'may treat all cancer' applicable to some solid tumours but not yet brain it really shows the direction of travel toward immunotherapy I have recommended this book before but if interested please do read The Breakthrough by Charles Graeber it is available on Amazon and you can read reviews here - http://www.charlesgraeber.com.Researchers uncover novel drug target for glioblastoma by revealing a cellular pathway that appears to contribute to glioma stem cell spread and proliferation. This pathway shows that glioma stem cells ability to access key nutrients in their surrounding microenvironment is integral for their maintenance and spread. Finding a way to interrupt this feedback loop will be important for treating glioblastoma.
An intelligent molecule could significantly extend the lives of patients with glioblastoma, research finds. The molecule, called ZR2002, which can be administered orally and is capable of penetrating the blood-brain barrier, could delay the multiplication of glioblastoma stem cells resistant to standard treatment. According to scientists in the Metabolic Disorders and Complications Program at the Research Institute of the McGill University Health Centre (RI-MUHC) the ZR2002 molecule is designed to kill two birds with one stone: on top of attacking the tumour, it destroys its defence system.
Researchers find clues to drug resistance in medulloblastoma subtype.US scientists have identified specific types of cells that cause targeted treatment to fail in a subtype of medulloblastoma. They found while the majority of cells responded to treatment, diverse populations within the tumour continue to grow leadingto treatment resistance. They concluded that the diversity of cells within tumours allow them to become rapidly resistant to precisely targeted treatments," and that due to this tumour cell diversity, molecularly precise therapies should be used in combinations to be effective."
Nanoparticles deliver 'suicide gene' therapy to paediatric brain tumours growing in mice So-called "suicide genes" have been studied and used in cancer treatments for more than 25 years. Researchers report here that a type of biodegradable, lab-engineered nanoparticle they fashioned can successfully deliver a ''suicide gene'' to paediatric brain tumour cells implanted in the brains of mice.
According to a study that uncovers an unexpected connection between gliomas and neurodegenerative diseases a protein typically associated with neurodegenerative diseases like Alzheimers might help scientists explore how gliomas become so aggressive. The new study, in mouse models and human brain tumour tissues, was published in Science Translational Medicine and found a significant expression of the protein TAU in glioma cells, especially in those patients with better prognoses. Patients with glioma are given a better prognosis when their tumour expresses a mutation in a gene called isocitrate dehydrogenase 1 (IDH1). In this international collaborative study led by the Instituto de Salud Carlos III-UFIEC in Madrid, Spain, those IDHI mutations stimulated the expression of TAU. Then, the presence of TAU acted as a brake for the formation of new blood vessels, which are necessary for the aggressive behaviour of the tumours.
'Innovative research award' helps Colorado scientists block brain cancer escape routes Cancers used to be defined by where they grow in the body - lung cancer, skin cancer, brain cancer, etc. But work in recent decades has shown that cancers sharing specific genetic changes may have more in common than cancers that happen to grow in an area of the body. For example, lung cancers, skin cancers, and brain cancers may all be caused by mutation in a gene called BRAF. Drugs targeting BRAF have changed the treatment landscape for melanoma, an aggressive form of skin cancer, and are also in use against lung cancers and brain cancers with BRAF mutations. It is really worth clicking through to read more on this and the ultimate goal of identifying new potential targets for combination therapy and new agents that could be added to BRAF inhibiting drugs in brain cancer to keep the cancer from developing resistance.
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Weekly pick of brain tumour research news from around the world - Brain Tumour Research
What I Learned About Marriage as a Survivor of Abuse – SWAAY
By daniellenierenberg
With so many groundbreaking medical advances being revealed to the world every single day, you would imagine there would be some advancement on the plethora of many female-prevalent diseases (think female cancers, Alzheimer's, depression, heart conditions etc.) that women are fighting every single day.
For Anna Villarreal and her team, there frankly wasn't enough being done. In turn, she developed a method that diagnoses these diseases earlier than traditional methods, using a pretty untraditional method in itself: through your menstrual blood.
Getting from point A to point B wasn't so easy though. Villarreal was battling a disease herself and through that experience. I wondered if there was a way to test menstrual blood for female specific diseases," she says. "Perhaps my situation could have been prevented or at least better managed. This led me to begin researching menstrual blood as a diagnostic source. For reasons the scientific and medical community do not fully understand, certain diseases impact women differently than men. The research shows that clinical trials have a disproportionate focus on male research subjects despite clear evidence that many diseases impact more women than men."
There's also no denying that gap in women's healthcare in clinical research involving female subjects - which is exactly what inspired Villarreal to launch her company, LifeStory Health. She says that, with my personal experience everything was brought full circle."
There is a challenge and a need in the medical community for more sex-specific research. I believe the omission of females as research subjects is putting women's health at risk and we need to fuel a conversation that will improve women's healthcare.,"
-Anna Villarreal
Her brand new biotech company is committed to changing the women's healthcare market through technology, innovation and vocalization and through extensive research and testing. She is working to develop the first ever, non-invasive, menstrual blood diagnostic and has partnered with a top Boston-area University on research and has won awards from The International Society for Pharmaceutical Engineering and Northeastern University's RISE.
How does it work exactly? Proteins are discovered in menstrual blood that can quickly and easily detect, manage and track diseases in women, resulting in diseases that can be earlier detected, treated and even prevented in the first place. The menstrual blood is easy to collect and since it's a relatively unexplored diagnostic it's honestly a really revolutionary concept, too.
So far, the reactions of this innovative research has been nothing but excitement. The reactions have been incredibly positive." she shares with SWAAY. Currently, menstrual blood is discarded as bio waste, but it could carry the potential for new breakthroughs in diagnosis. When I educate women on the lack of female subjects used in research and clinical trials, they are surprised and very excited at the prospect that LifeStory Health may provide a solution and the key to early detection."
To give a doctor's input, and a little bit more of an explanation as to why this really works, Dr. Pat Salber, MD, and Founder of The Doctor Weighs In comments: researchers have been studying stem cells derived from menstrual blood for more than a decade. Stem cells are cells that have the capability of differentiating into different types of tissues. There are two major types of stem cells, embryonic and adult. Adult stem cells have a more limited differentiation potential, but avoid the ethical issues that have surrounded research with embryonic stem cells. Stem cells from menstrual blood are adult stem cells."
These stem cells are so important when it comes to new findings. Stem cells serve as the backbone of research in the field of regenerative medicine the focus which is to grow tissues, such as skin, to repair burn and other types of serious skin wounds.
A certain type of stem cell, known as mesenchymal stem cells (MenSCs) derived from menstrual blood has been found to both grow well in the lab and have the capability to differentiate in various cell types, including skin. In addition to being used to grow tissues, their properties can be studied that will elucidate many different aspects of cell function," Dr. Salber explains.
To show the outpour of support for her efforts and this major girl power research, Villarreal remarks, women are volunteering their samples happily report the arrival of their periods by giving samples to our lab announcing de-identified sample number XXX arrived today!" It's a far cry from the stereotype of when it's that time of the month."
How are these collections being done? Although it might sound odd to collect menstrual blood, plastic cups have been developed to use in the collection process. This is similar to menstrual products, called menstrual cups, that have been on the market for many years," Dr. Salber says.
Equally shocking and innovative, this might be something that becomes more common practice in the future. And according to Dr. Salber, women may be able to not only use the menstrual blood for early detection, but be able to store the stem cells from it to help treat future diseases. Companies are working to commercialize the use of menstrual blood stem cells. One company, for example, is offering a patented service to store menstrual blood stem cells for use in tissue generation if the need arises."
Original post:
What I Learned About Marriage as a Survivor of Abuse - SWAAY
Scientists zero in on exact reason behind the link between stress and graying of hair – International Business Times, Singapore Edition
By daniellenierenberg
It is not uncommon to hear people say that stress causes one's hair to gray. Many famous American Presidents such as George W. Bush and Barrack Obama grayed drastically by the end of their taxing presidencies. Yet, the real exact behind the process has eluded scientists... Until now.
Researchers from Harvard University have finally uncovered the precise mechanism that causes graying using mice. Stress triggers nerves that are closely involved in the fight-or-flight response. This, in turn, causes irreversible damage to pigment-regenerating stem cells that are found in the hair follicles.
"We wanted to understand if this connection is true, and if so, how stress leads to changes in diverse tissues. Hair pigmentation is such an accessible and tractable system to start with and besides, we were genuinely curious to see if stress indeed leads to hair graying," said Chieh Hsu, senior author of the study, in a statement.
Stress affects the entire body. Therefore, the researchers had to first ascertain which system of the body was responsible for linking hair colour to stress. The first hypothesises that was formulated was that stress leads to an immune attack against pigment-producing cells. However, the scientists found that in spite of lacking immune cells, some mice continued to exhibit graying of hair. This prompted the researchers to assess the hormone cortisolwhich also did not prove to be the real culprit.
Citing the increase in the levels of cortisol as a response to stress, the team assumed that hormone played a role in the graying processonly to learn that it did not. "But surprisingly, when we removed the adrenal gland from the mice so that they couldn't produce cortisol-like hormones, their hair still turned gray under stress," Hsu said.
Following the striking down of immune response and cortisol levels from a list of possible causes, the researchers began systematically eliminating the various possibilities. Finally, they set their sights on the sympathetic nerve system, which is attributed to controlling the body's fight-or-flight response.
Sympathetic nerves branch into every hair follicle on the skin. What the authors discovered was that stress promotes the release of the chemical norepinephrine by these nerves. The released chemical is absorbed by the pigment-regenerating stem cells that are situated nearby.
Specific stem cells within the hair follicle act as a reservoir of pigment-generating cells. During the regeneration of hair, some of the stem cells are converted into pigment-producing cells that give hair its color.
The team found that the norepinephrine produced by the sympathetic nerves causes uncontrolled activation of the stem cells. All the stem cells now turn into pigment-producing cells, which in turn lead to the premature depletion of the reservoir.
"Acute stress, particularly the fight-or-flight response, has been traditionally viewed to be beneficial for an animal's survival. But in this case, acute stress causes permanent depletion of stem cells," said Bing Zhang, lead author of the study. Therefore, the study highlights the damaging side effects of a generally beneficial evolutionary response that is often considered vital for survival.
In order to make the connection between stress and graying, the researchers began with a complete-body response and gradually focussed on individual organ systems, cell-to-cell interactions, and finally, down to molecular dynamics. A range of research tools was employed for this process, including techniques to manipulate cell receptors, nerves and organs.
For the intrinsic study that focussed on various macro and micromechanisms of the body, the researchers collaborated with scientists across various disciplines. One such collaborator was Isaac Chiu, assistant professor of immunology at Harvard Medical School.
Pointing out that the current study learned beyond the various known capacities of neurons, Chiu said, "With this study, we now know that neurons can control stem cells and their function, and can explain how they interact at the cellular and molecular level to link stress with hair graying."
The researchers say that these findings may further the understanding of broad-ranging effects of stress on various types of tissues and organs. This knowledge will provide a new foundation to study and develop ways to block or modify the effects of stress.
"Understanding how our tissues change under stress is the first critical step towards eventual treatment that can halt or revert the detrimental impact of stress. We still have a lot to learn in this area," concluded Hsu.
Researchers uncover link between the nervous system – Tdnews
By daniellenierenberg
When Marie Antoinette was captured during the French Revolution, her hair reportedly turned white overnight. In more recent history, John McCain experienced severe injuries as a prisoner of war during the Vietnam War and lost color in his hair.
For a long time, anecdotes have connected stressful experiences with the phenomenon of hair graying. Now, for the first time, Harvard University scientists have discovered exactly how the process plays out: stress activates nerves that are part of the fight-or-flight response, which in turn cause permanent damage to pigment-regenerating stem cells in hair follicles.
The study, published in Nature, advances scientists knowledge of how stress can impact the body.
Everyone has an anecdote to share about how stress affects their body, particularly in their skin and hair the only tissues we can see from the outside, said senior author Ya-Chieh Hsu, the Alvin and Esta Star Associate Professor of Stem Cell and Regenerative Biology at Harvard. We wanted to understand if this connection is true, and if so, how stress leads to changes in diverse tissues. Hair pigmentation is such an accessible and tractable system to start with and besides, we were genuinely curious to see if stress indeed leads to hair graying.
Narrowing down the culprit
Because stress affects the whole body, researchers first had to narrow down which body system was responsible for connecting stress to hair color. The team first hypothesized that stress causes an immune attack on pigment-producing cells. However, when mice lacking immune cells still showed hair graying, researchers turned to the hormone cortisol. But once more, it was a dead end.
Stress always elevates levels of the hormone cortisol in the body, so we thought that cortisol might play a role, Hsu said. But surprisingly, when we removed the adrenal gland from the mice so that they couldnt produce cortisol-like hormones, their hair still turned gray under stress.
After systematically eliminating different possibilities, researchers honed in on the sympathetic nerve system, which is responsible for the bodys fight-or-flight response.
Sympathetic nerves branch out into each hair follicle on the skin. The researchers found that stress causes these nerves to release the chemical norepinephrine, which gets taken up by nearby pigment-regenerating stem cells.
Permanent damage
In the hair follicle, certain stem cells act as a reservoir of pigment-producing cells. When hair regenerates, some of the stem cells convert into pigment-producing cells that color the hair.
Researchers found that the norepinephrine from sympathetic nerves causes the stem cells to activate excessively. The stem cells all convert into pigment-producing cells, prematurely depleting the reservoir.
When we started to study this, I expected that stress was bad for the body but the detrimental impact of stress that we discovered was beyond what I imagined, Hsu said. After just a few days, all of the pigment-regenerating stem cells were lost. Once theyre gone, you cant regenerate pigment anymore. The damage is permanent.
The finding underscores the negative side effects of an otherwise protective evolutionary response, the researchers said.
Acute stress, particularly the fight-or-flight response, has been traditionally viewed to be beneficial for an animals survival. But in this case, acute stress causes permanent depletion of stem cells, said postdoctoral fellow Bing Zhang, the lead author of the study.
Answering a fundamental question
To connect stress with hair graying, the researchers started with a whole-body response and progressively zoomed into individual organ systems, cell-to-cell interaction and, eventually, all the way down to molecular dynamics. The process required a variety of research tools along the way, including methods to manipulate organs, nerves, and cell receptors.
To go from the highest level to the smallest detail, we collaborated with many scientists across a wide range of disciplines, using a combination of different approaches to solve a very fundamental biological question, Zhang said.
The collaborators included Isaac Chiu, assistant professor of immunology at Harvard Medical School who studies the interplay between nervous and immune systems.
We know that peripheral neurons powerfully regulate organ function, blood vessels, and immunity, but less is known about how they regulate stem cells, Chiu said.
With this study, we now know that neurons can control stem cells and their function, and can explain how they interact at the cellular and molecular level to link stress with hair graying.
The findings can help illuminate the broader effects of stress on various organs and tissues. This understanding will pave the way for new studies that seek to modify or block the damaging effects of stress.
By understanding precisely how stress affects stem cells that regenerate pigment, weve laid the groundwork for understanding how stress affects other tissues and organs in the body, Hsu said. Understanding how our tissues change under stress is the first critical step towards eventual treatment that can halt or revert the detrimental impact of stress. We still have a lot to learn in this area.
The study was supported by the Smith Family Foundation Odyssey Award, the Pew Charitable Trusts, Harvard Stem Cell Institute, Harvard/MIT Basic Neuroscience Grants Program, Harvard FAS and HMS Deans Award, American Cancer Society, NIH, the Charles A. King Trust Postdoctoral Fellowship Program, and an HSCI junior faculty grant.
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Researchers uncover link between the nervous system - Tdnews
If you’re worried about your hair turning gray, don’t stress out! – The Hill
By daniellenierenberg
The folk wisdom that tension and anxietycan turn your hair gray appears to be scientifically valid, according to a new study in mice.
Researchers found that the cascade of fight-or-flight hormones precipitated by stressful events eliminated many of the stem cells responsible for hair color in mice.
This group of stem cells, which have the ability to turn into many types of cells, are found in the base of each hair follicle and give hair its color by becoming pigment producing cells called melanocytes which produce brown, black, red and yellow colors in hair and skin.
The researchers found that stress causes these stem cells to convert into melanocytes en masse, only to drift away from the follicle and break down. This depletes the follicles supply and can mean the next time it makes a hair there arent enough stem cells to give it a color, producing an unpigmented gray or white hair.
After a series of experiments, the researchers narrowed down the culprit behind the destruction of the follicles pigment factories to the fight-or-flight hormone noradrenaline, or norepinephrine which is released by whats called the sympathetic nervous system.
Normally, the sympathetic nervous system is an emergency system for fight or flight, and it is supposed to be very beneficial or, at the very least, its effects are supposed to be transient and reversible, biologist Ya-Chieh Hsu, who led the study, told the New York Times.
This is the first scientific study explicitly linking stress and graying, according to Hsu.
The experiments in mice found that acute stress could wipe out all the melanocyte stem cells in just five days. Early tests suggest the same might be true in humans: When the researchers exposed human melanocyte stem cells to noradrenaline they too differentiated in large numbers.
Hsu told the Guardian the same response may drive age-related greying. There are definitely shared responses between how the melanocyte stem cells respond to stress and how they respond to aging, she said. You essentially lose the stem cell pool in aging as well.
Developing the research into an effective treatment to end graying hair will likely take years, but revealing the mechanism at work could advance our understanding of how stem cells are lost elsewhere in the body one of the hallmarks of the physical decline that accompanies aging.
This is certainly one implication that Im particularly excited about, biologist Christopher Deppmann, who was not involved in the research, told the Guardian. I believe that we have only scratched the surface of whether and how stress and fight-or-flight mechanisms deplete other stem cell populations. Whether or not this is the cause of premature aging remains to be determined, but I wouldnt bet against it.
Like any good study, it opens up at least as many questions as it answers, he added. But it may represent an important stepping stone toward rationalizing and developing pharmaceutical fountains of youth.
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If you're worried about your hair turning gray, don't stress out! - The Hill
China just released the most stunning images from the far side of the Moon – BGR
By daniellenierenberg
China started off 2019 by completing the first soft landing on the far side Earths moon. It was a monumental achievement, and the months since the mission arrived at the Moon have been filled with interesting discoveries, including the discovery of a strange gel-like substance around a lunar crater.
Now, as China celebrates the one year anniversary of the Change 4 lander and Yutu-2 rover arriving at the Moon, the countrys space group has released a wealth of data, including some never-before-seen images of the far side of Earths tiny neighbor.
The images some of which benefit from post-processing at the hands of talented scientists and enthusiasts show the Moons least-studied face in stunning detail.
Image Source: CNSA / TECHNIQUES SPATIALES
The Change 4 mission included a lunar lander and a rover that explored the Moons surface. Because of the nature of day and night on the Moon, the instruments are put into a sleep mode when the far side falls into shadow, waking back up when the sun shines again.
China, which has historically lagged behind countries like the United States and Russia when it comes to space exploration, is rapidly catching up. Landing on the far side of the Moon is no easy task, and the countrys space agency pulled it off with flying colors. Going forward, China is poised to be a major player in space exploration and has even discussed the possibility of setting up semi-permanent bases on the lunar surface.
You can browse through a massive collection of these new images via a handy Google Drive link, or sift through the raw images via CNSAs web portal.
Image Source: CNSA / Techniques Spatiales
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China just released the most stunning images from the far side of the Moon - BGR
The Best Facial Oils and How to Use Them – FLARE
By daniellenierenberg
(Photo: Stocksy)
You either swear by facial oils or are skeptical of all the fanfare and its myriad of purported benefits. In recent years, facial oils have become a booming skincare category, taking up prominent shelf space. There are all kinds of facial oils you can choose from with ingredients like rosehip, marula and jojoba. They are also said to boast a bevy of skincare benefits like brightening, calming inflammation and minimizing the look of fine lines and wrinkles. Despite their popularity, theres also some confusion around face oils. Will they clog pores? Do they replace your moisturizer? Do you even actually need one? To help make sense of it all, we enlisted the help of two experts to break it all down, plus, the best facial oils for every skin concern.
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The purpose of a facial oil is to provide moisture to the skins surface and serve as a protective layer against environmental aggressors, says Dr. Monica Li, a Vancouver-based dermatologist and clinical instructor in the department of dermatology and skin science at the University of British Columbia. Facial oils both act like an emollient (filling in the gaps between skin cells to strengthen the outer layer)and an occlusive agent (sealing water in at the skin surface), explains Li.
Our skin produces natural oilsknown as sebumwhich help retain water within the skin surface. A facial oil is basically added protection, helping supplement the oils the skin already produces and maintain a robust skin barrier function, says Li.
A face oil can be a game-changer for your skin, says Jennifer Brodeur, a Montreal-based facialist to celebs like Oprah and Michelle Obama, and founder of JB Skin Guru. The right face oil will help with skin homeostasis [its ability to maintain a stable internal environment], as it provides nutrition and hydration to the skin.
Facial oils can be beneficial for everyoneeven oily skin types. A caveat: theres no one-size-fits-all formula. As not all face oils are created equally, its important to know what face oils are right for you, says Brodeur.
Since not all oils are the same, different ones will have different skincare benefits. Beyond its hydrating and nourishing properties, a facial oil can also have anti-inflammatory, antimicrobial and antioxidant benefits, depending on the ingredients and composition, says Li. Brodeur adds: My favourites are those that contain lots of good fatty acids and vitamins. For example, sunflower seed oil, peoni root extract and rosehip seed oil. However, you also need to be mindful of your skin type.
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For sensitive skin, Brodeur recommends steering clear of essential oils, especially citrus oils. Essential oils can be very potent, which means they can cause irritation or trigger allergies for sensitive skin. Citrus oils in particular like orange, grapefruit and bergamot can cause photosensitivity, resulting in skin irritation or discolouration. Brodeur also suggests avoiding oils with dye or fragrances.
If you have oily skin, Dr. Li recommends using an oil with a light texture like jojoba or grapeseed that will absorb more easily into the skin and wont clog pores.
For dry skin, look for a facial oil with either oat or argan oil, both of which are known for their soothing and nourishing properties. Mixing two to three drops of the facial oil with a moisturizer will have a compounded hydrating effect, says Li.
Once you choose an oil, apply it on a test spot like on the wrist or behind the ears for at least a week. Keep in mind that these natural oil ingredients may be a source of contact allergens depending on the individual, she adds. Facial oils are still a relatively new category of skincare and more research and clinical studies are l needed, so its best to consult with a board-certified dermatologist if you have any questions or concerns.
Read this next:I Have Dry Acne-Prone Skin and This Is How I Deal in Winter
The answer will vary depending on who you ask (yes, its that controversial). For the most part, experts agree that you should use a facial oil after your moisturizer as the final step in your skincare routine. Oil sits on water, so it creates a protective layer to prevent water loss, explains Brodeur. However, if your skin is on the drier side, you can apply oil first or even layer with an oil, moisturizer and then oil again. You can even mix a few drops of facial oil into your moisturizer or foundation for a dewy glow.
As a rule of thumb, serums are usually used to target specific skin concerns [such as hyperpigmentation and fine lines and wrinkles], whereas oils are primarily used to nourish and hydrate the skin, says Brodeur, meaning you can use both a serum and a facial oil.
Always apply facial oil on clean skin after youve cleansed. Brodeur recommends using two to three drops and taking the time to massage it into your skin using upward strokes.
Inner Glow Face Oil, $120, amandinesolbotanicals.com
Formulated with a blend of botanicals and essential oils like lavender and calendula sourced from the founders family farm in Ontario, this multi-tasker lends a helping hand for a healthy, glowy complexion.
Lextrait, $225, jbskincare.com
Made with a concentrated blend of sunflower seed oil, peony root extract and licorice root, this gentle oil soothes and hydrates skin.
Rosehip BioRegenerate Oil, $50, shoppersdrugmart.ca
Rosehip seed oil does all the heavy lifting in this formula with vitamins, antioxidants and essential fatty acids, which help with brightening, collagen production and fighting free radicals.
Stem Cellular Vinifera Replenishing Oil, $90, sephora.com
Jojoba, macadamia and olive squalene oils help boost the skins moisture while fruit stem cells, vitamin C and grapeseed oil to help improve skin tone and radiance.
BIO Organic Lavandin Smooth & Glow Facial Oil, $23, walmart.ca
Tapping into lavandin essential oil (a hybrid created from true lavender and spike lavender) and argan oil, this formula promises smooth, supple skin with a non-greasy finish.
Squalane + Tea Tree Balancing Oil, $65, sephora.com
Ultra-hydrating and lightweight squalene meets skin-purifying tea tree oil for a nourishing and quick-absorbing face oil.
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The Best Facial Oils and How to Use Them - FLARE
Advancells Group & IFC Concluded their 3-Day Workshop on Regenerative Medicine – India Education Diary
By daniellenierenberg
New Delhi: On Saturday, January 18th, 2020, the Advancells Group & the International Fertility Center together ended their first workshop Sub-Specialty Training in Application of Regenerative Medicine (S.T.A.R. 2020). The three-day workshop had specialized doctors, medical practitioners, learned scientists of Advancells, the leaders in cell manufacturing & processes and IFC, one of Indias most prestigious Fertility institute who were joined by candidates with MBBS/BAMS/BHMS/BPharma & Masters degree in Life Sciences.
The key-note speaker of the workshop was Dr. Rita Bakshi, founder and chairperson of International Fertility Centre, the oldest fertility clinic and one of the most renowned IVF clinics in India, one of the organizers of the event. Participants also had a privilege to listen to Dr. Sachin Kadam, CTO, Advancells and gain hands-on experience in the preparation of PRP; Liposuction method; and Bone Marrow aspiration. All these techniques were talked about at length and demonstrated in the form of manual & kit-based models to help the candidates gain exposure.
Dr. Punit Prabha, Head of Clinical Research and Dr. Shradha Singh Gautam, Head of Lab Operations at Advancells successfully set the base of stem cell biology for the participants who were experts in gynecology field, stem cell research and pain specialist. With the help of detailed analysis of Application of PRP for Skin rejuvenation; Preparation of Micro-fragmented Adipose Tissue and Nano Fat & SVF (Stromal Vascular Fraction) from Adipose Tissue; and Cell Culturing and Expansion in a Laboratory, applicants understood the application of stem cells in aesthetics, cosmetology, and anti-aging.
Vipul Jain, Founder & CEO of Advancells Group said, Educating young scientists about stem cells is important for us. With this workshop we wanted to discuss and share the challenges and lessons we have learned in our journey of curing our customers. We wanted to establish more concrete knowledge base in the presence of subject matter experts and help our attendees in more possible ways. We are hopeful to have successfully achieved what we claimed with this workshop.
Given the resounding success of the Sub-Specialty Training in Application of Regenerative Medicine (S.T.A.R. 2020), its hoped that the future events shall offer even greater wisdom to the participants by helping them improve and the lead the community into the age of greater awareness.
Advancells Group Advancells is leading the field of stem cell therapies in India and abroad, with representative offices in Bangladesh and Australia. The company provides arrangements for stem cell banking and protocols for partner doctors and hospitals which they can use for treating the patients using regenerative medicine. With a GMP compliant research and processing center that works on different cell lines from various sources such as Bone Marrow, Adipose Tissue, Dental Pulp, Blood, Cord Tissue etc. Advancells also intends to file a patent for this processing technology soon.
For more information, visit https://www.advancells.com/
International Fertility Centre IFC is Indias leading fertility center under the leadership and guidance of Dr. Rita Bakshi. She along with her solid team of experienced doctors have create a network of 10+ IVF clinics located in India and Nepal. Their services include In-vitro Fertilization (IVF), Intrauterine Insemination (IUI), Intracytoplasmic Injection (ICSI), Egg Donation, Surrogacy, Blastocyst, Assisted Hatching, Hysteroscopy, Laparoscopy and much more.
Stress Really Does Make Hair Go Gray Faster – The New York Times
By daniellenierenberg
There is some truth to the longstanding anecdote that your locks can lose color when youre stressed.
A team of researchers has found that in mice, stressful events trigger damage the stem cells that are responsible for producing pigment in hair. These stem cells, found near the base of each hair follicle, differentiate to form more specialized cells called melanocytes, which generate the brown, black, red and yellow hues in hair and skin. Stress makes the stem cells differentiate faster, exhausting their number and resulting in strands that are more likely to be transparent gray.
The study, published Wednesday in Nature, also found that the sympathetic nervous system, which prepares the body to respond to threats, plays an important role in the graying process.
Normally, the sympathetic nervous system is an emergency system for fight or flight, and it is supposed to be very beneficial or, at the very least, its effects are supposed to be transient and reversible, said Ya-Chieh Hsu, a stem cell biologist at Harvard University who led the study.
The sympathetic nervous system helps mobilize many biological responses, including increasing the flow of blood to muscles and sharpening mental focus. But the researchers found that in some cases the same system of nerves permanently depleted the stem cell population in hair follicles.
The findings provide the first scientific link between stress and hair graying, Dr. Hsu said.
Stress affects the whole body, so the researchers had to do some sleuthing to figure out which physiological system was conveying its effects to hair follicles.
At first, the team hypothesized that stress might cause an immune attack on melanocyte stem cells. They exposed mice to acute stress by injecting the animals with an analogue of capsaicin, the chemical in chili peppers that causes irritation. But even mice that lacked immune cells ended up with gray hair.
Next, the scientists looked at the effects of the stress hormone cortisol. Mice that had their adrenal glands removed so they couldnt produce cortisol still had hair that turned gray under stress.
The system responsible for the appearance of silvery strands turns out to be the sympathetic nerves that branch out into each hair follicle in the skin.
The researchers found that the sympathetic nerve cells released a neurotransmitter called noradrenaline that was taken up by nearby melanocyte stem cells. Then a series of events unfolded in quick succession: The melanocyte stem cells proliferated and turned into specialized pigment-producing cells, which abandoned their niche near the base of the follicle and left the hair without a source of pigmentation.
In Dr. Hsus study, acute stress depleted the entire melanocyte stem cell population in mice in just five days. The researchers also found that, in petri dishes, noradrenaline prompted human melanocyte stem cells to proliferate, suggesting that the same acceleration of hair graying occurs in people, too.
I was amazed by how dramatic this change is, said Mayumi Ito, a biologist at the New York University School of Medicine who was not involved in the study. In her own research on aging mice, the graying process was gradual: The depletion of melanocyte stem cells led first to a few salt and pepper strands and then to gray or white fur, much as humans begin to see more white hair as they get older.
Dr. Itos team also found that the graying process in mice could be halted with drugs known as CDK inhibitors, which stop the proliferation of stem cells, or by blocking the release of noradrenaline.
The findings underscore the consequences of triggering a survival mechanism when the situation isnt life-threatening.
Stress is a normal part of life, but there are situations where stress is helpful and situations where it is detrimental, said Subroto Chatterjee, a biologist at Johns Hopkins University who studies the effects of stress on the cells in blood vessels.
Other studies have shown that stress is just one factor affecting how quickly hair goes gray, Dr. Chatterjee said. Genes and diet play a big role as well.
In a 2018 study, Dr. Chatterjee and his colleagues found that mice placed on the equivalent of a Western diet high in fat and cholesterol not only developed inflamed arteries, they also started going gray and experiencing hair loss. (The team also found a way to halt the process.)
But the new study is an important step toward understanding the role of stress on various tissues.
If we can know more about how our tissues and stem cells change under stress, we can eventually create treatments that can halt or reverse its detrimental impact, Dr. Hsu said.
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Stress Really Does Make Hair Go Gray Faster - The New York Times
The GQ team reveals its winter grooming secrets – British GQ
By daniellenierenberg
Luke Jefferson Day, Editor of GQ Style and Fashion Director of GQ
"Sensai's SPF 6 Bronzing Gel is my winter grooming tip. I got it from my mega make-up artist friend Gina Kane, who works with Robbie Williams. It has such a light finish but gives you a little glow during the cold months."
"My winter grooming essential has been the same for the past decade or so. Bioeffect's EGF Serum is the best cold weather skin saver bar none. It contains "epidermal growth factor", sourced from apple stem cells, an ingredient that encourages skins cells to duplicate, instantly reducing dryness and producing that dewy glow we all crave (but can never quite achieve) in the winter months. Following a slick of the serum, a spot or two of Weleda's Skin Food is ultra rich and excellently moisturising."
"My go-to product during the winter months is the exfoliating energy scrub by Tom Ford. As energy is what most of us are lacking during a long dark winter, this product helps to bring you back to life and back to the reality that summer is coming (eventually)."
"In winter I use Eve Lom Intense Hydration Serum daily to maintain skin dexterity and to avoid drying, which my skin is susceptible to, especially with the mix of harsh cold outside and synthetic heat inside. I then use Eve Lom Rescue Mask once a week to try to prevent breakouts, as it utilises ground almond to gently exfoliate, camphor to reduce redness and its clay-like formulation is an excellent de-puffer. Winter sorted."
"One product I cant do without in the winter months is hair cream. My favourite is Bumble And Bumbles BB Grooming Creme. My hairs naturally pretty curly and I look absolutely bonkers when I blow dry it or make any attempt at styling. This, I just in pop once Im out of the shower with a bit of curl cream too if Im feeling dead posh and I can spend a whole day not worrying that I might look like something a bird might nest in whenever I meet a light breeze."
"During the cooler months my skin doesnt necessarily go hard and flaky, but it does get affected by the drop in temperature and definitely feels a little more dry. After having tried quite a lot of creams, I actually bought this absolute miracle worker from Awake Organics, which got rid of not only my bags (anti-ageing vitamin C to thank here), but also provided more than enough hydration to my skin. Ive used it since November (every night) and theres no looking back. Oh and its 100 per cent natural and totally affordable, which is the direction Im moving in when it comes to stocking my bathroom cabinet."
"When it comes to winter grooming I try and keep my routine as organic and natural as possible. One of my main go-to's is Dr Jackson's Everyday Oil. I add a couple of drops three or four times a week to my facial moisturiser when my skin is feeling extra dry. It's lightweight, so it doesn't have that greasy, clogging feeling to it and is infused with baobab oil that promotes elasticity in the skin."
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All products featured on the website are independently selected by our Editors. However, when you buy something through our retail links, we may earn an affiliate commission.
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The GQ team reveals its winter grooming secrets - British GQ
The New Facial Aging Solution: Lift and Fill Facelift – The Dallas Morning News
By daniellenierenberg
By Sandy McCarty
Facelifts once had just a single focus: lifting and tightening the skin to reduce wrinkles. This resulted in a tighter but not necessarily more youthful appearance. Today, however, theres a more natural new solution: the lift-and-fill facelift. Using this technique, Dr. John Burns can lift the skin and deeper layer with less bruising, swelling, and scarring while filling areas that need volume replacement. If youre looking to refresh your appearance, you can find everything you need to know about this procedure and whether its right for you here.
What Is a Lift-and-Fill Facelift?
The lift-and-fill procedure has become increasingly popular in recent years. This procedure involves combining a facelift with the addition of volume in strategic locations, using facial fillers or a fat transfer. This approach offers outstanding outcomes, including a rejuvenated and more youthful face, eyes and neck, as well as longer-lasting results.
As your face ages, several changes take place. Years of facial movements lead to wrinkles, the skin loses elasticity, and the face loses volume due to fat atrophy and bone resorption. The combination of all these factors results in looser skin, deflation, lax tissue, with more wrinkles and lines. When it comes to facial rejuvenation, the best treatment for you depends on the amount of volume loss you have experienced. In some cases, a facelift and/or necklift alone is enough to significantly improve the contour of the face. However, when a patient has loose skin and volume loss, we can achieve much better results by combining the facelift with volume enhancement.
A few of the procedures used in conjunction with a facelift or necklift are:
Is a Lift-and-Fill Facelift Right for You?
Good candidates for facelift surgery include individuals who are in good physical health, do not smoke or use nicotine, and desire correction of facial aging due to gravity or volume loss. The combination of a facelift and/or necklift with facial fillers or fat transfer can provide the stunning results you want. Contact Dr. John Burns today to schedule your consultation to learn more about short-scar facelift and the facial rejuvenation options that are right for you.
Dr. John L. Burns, Jr., MD is a Board Certified Plastic Surgeon and is President of The Dallas Plastic Surgery Institute; one of the largest plastic surgery group practices in the United States. Dr. Burns specializes in cosmetic surgery of the face, breast, and body.
Original post:
The New Facial Aging Solution: Lift and Fill Facelift - The Dallas Morning News
Dior’s greatest discovery the amazing story of Capture Totale CELL Energy – The Moodie Davitt Report – The Moodie Davitt Report
By daniellenierenberg
What if 0.2% of your skin cells determined its future? That was the question posed, and answered, by Dior as it strove for a breakthrough that would ultimately top anything the French beauty house and its scientific partners had achieved in 30 years of research and innovation.
For the first time, Dior used artificial intelligence to go beyond visible signs. It was thus able to measure what, up until now, was considered immeasurable the key to our perception of age: the faces visible health and vitality.
The result is what Dior calls a major discovery about stem cells, one so incredible that it has driven the creation of a new range focused on the restoration of cellular energy to reactivate the skins vital functions and youthful beauty.
The range is called Capture Totale C.E.L.L. Energy [the C.E.L.L. acronym stands for Cutting-Edge Long-Lasting Energy], a launch we reported earlier this month in a global exclusive. This special eZine edition of The Moodie Davitt Spotlight Series tells the story of how the new launch embodies all the values of Dior skincare, while taking the science behind it to a new level.
Its a remarkable story, which we are honoured to tell.
Note: The Moodie Davitt Report Spotlight Series offers bespoke, curated e-publications for major brand launches and campaigns; airport, store or restaurant openings; and other notable corporate or commercial developments, events and anniversaries. Please contact Martin@MoodieDavittReport.com if youre interested in taking advantage of this unrivalled communications and promotional platform.
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Dior's greatest discovery the amazing story of Capture Totale CELL Energy - The Moodie Davitt Report - The Moodie Davitt Report
The only anti-aging skin care guide you’ll ever need – Yahoo Lifestyle
By daniellenierenberg
Point blank: Aging is a part of life. With each passing second, minute, and day, we age a little bit more. While you may not notice the signs of aging right away, there will come a day when you look in the mirror only to notice 11s and crows feet staring back at you. Of course, if you implement a quality anti-aging skincare routine before then, it may be years before you notice such things.
Intrigued? We thought you might be. Thats why we tapped some of the industrys top dermatologists to share their top 10 anti-aging skincare ingredients. By committing these ingredients to memory and adding them into your routine, youll be able to pause the clock of visible aging while making way for your bounciest, most beautiful skin yet. You can thank us later.
While there are many anti-aging ingredients on the market, dermatologists share that the following 10 are the most effective for fast-acting results.
Alpha- and beta-defensins are natural immune proteins that have been shown in in vitro studies to activate stem cells in the hair follicle, which typically helps with wound healing of the skin, says Yunyoung Claire Chang, M.D., a board-certified cosmetic dermatologist. These defensins have been shown to be effective in a new skincare product, called DefenAge. One multi-center, blinded controlled trial published in the Journal of Drugs in Dermatology in 2018 evaluated 44 patients using this new skincare product, demonstrating that this product improves brown spots and skin evenness, improves the appearance of wrinkles, and reduces visible pores. She adds that the product has retinol-like effects without the inflammation associated with retinol.
Bakuchiol is well-known for being a gentle (yet effective) retinol alternative. These findings were confirmed in a 2014 study published in the International Journal of Cosmetic Science, where researchers found that bakuchiol was able to stimulate collagen production in vivo, and found that 12-week application improved texture, tone, photo-damage, and more. While it has many of the same benefits of retinol, Dr. Chang says the most notable quality is that bakuchiol has less of the drying and irritating side effects of retinol, while still being just as effective.
Youve likely seen ceramides called out on many of the labels on the skincare products already in your routine. Thats because ceramides are intensely hydrating and effective for anti-aging.
Ceramides are a natural lipid that helps protect our skin barrier and seal in moisture. As we mature, the ceramide levels in our skin decrease, leading to drier, more sensitive skin, Dr. Chang explains. Dry skin also worsens the appearance of fine lines and uneven skin texture. Replacing ceramides using topical skincare is important to keep it hydrated, protected, and smooth.
Ginseng might be considered a Korean superfood, but were here to let you in on a little secret: It works wonders topically for your complexion, as well. Panax ginseng and ginsenosides are promising in preventing skin aging, Dr. Chang explains. Ginseng extract has been found in studies to protect against UVB-induced skin aging, reduce wrinkles, and increase moisture in the skin. However, its worth noting that most ginseng skincare studies have been small and need to be corroborated with larger clinical trials.
Take it from someone with sensitive skin who loves a gentle exfoliation: Glycolic acid is an alpha hydroxy acid (AHA) gorgeous skin dreams are made of. Dr. Chang supports this notion, explaining that glycolic acid exfoliates the top layers of the skin to improve texture and tone. Glycolic acid also has additional anti-aging benefits, including fighting UV-induced inflammation, lightening brown spots, and stimulating collagen, she adds. With glycolic acid, the higher the concentration of the product, the stronger its effects (and side effects). As such, its best to leave the higher concentrations of glycolic acid for professional use during in-office facials and treatments.
In some cases, glycolic acid (despite being fairly gentle) can be too irritating for super-sensitive skin. In these cases, you can reach for lactic acid, another AHA thats effective at resurfacing the skin.
Courtesy of First Aid Beauty
Green tea might be a super popular beverage, but its also a stellar choice for reversing the clock on your complexion. According to Dr. Chang, green tea is an abundant source of polyphenols that can help protect the skin against UV-induced skin aging and skin cancer. It has antioxidant, anti-inflammatory, and anti-wrinkle properties, she adds.
Courtesy of Innisfree
Niacinamide, also known as vitamin B3, is a water-soluble vitamin that has been shown to have anti-inflammatory and anti-aging properties, Dr. Chang explains, noting that it helps calm red, inflamed, or irritated skin. Whats more, the hydrating ingredient helps protect the lipid barrier and keep the moisture barrier intact which helps heal dry skin and prevent seasonal flaking. It has also been shown to increase collagen production as well as inhibit melanosome transfer from melanocytes to keratinocytes, allowing lightening of dark spots, Dr. Chang adds. In other words, its a multi-tasker that deserves a spot in your anti-aging routine.
Courtesy of The Ordinary
Retinoids are a derivative of vitamin A and are one of the longest-studied anti-aging ingredients. Retinoids have a long track record and clinical studies since the 1980s to back its evidence for preventing and treating skin aging, Dr. Chang explains. Retinoids increase skin cell turnover, diminish brown spots, and stimulate collagen to prevent fine lines and wrinkles.
While retinoids are undoubtedly effective, its worth noting that some versions can cause dryness and irritation, especially for those with dry or sensitive skin. Therefore, its best to start with a low percentage retinol (like 0.025 percent) before working yourself up to a stronger dose, prescription retinoid or Retin-A (like 0.5 to 2 percent).
Even when starting off with low percentages, Dr. Chang points out that retinoids tend to be drying and irritating, especially with initial use. It is important to start slow, using a small pea-size amount over the face, she says. I recommend starting two or three times per week at nighttime, and increasing the frequency of use slowly as tolerated.
Additionally, Dr. Chang says that retinoids and glycolic acid, especially when used together, may cause excessive dryness and irritation. For that reason, its best to choose between the two instead of trying to use them simultaneously.
Courtesy of Neutrogena
Sun protection is the most critical part of your anti-aging skincare routine, Dr. Chang emphasizes. Sun exposure not only causes skin burning and skin cancer but is the main culprit for accelerated skin aging. Whats more, she adds that UV exposure forms free radicals, increases brown spots, and breaks down collagen to form fine lines, wrinkles, and skin laxity. This process, termed photo-aging, is absolutely preventable with the appropriate use of sun protection and broad-spectrum sunscreen, she explains, noting that she recommends mineral sunscreens with SPF 30 or greater, including zinc oxide and titanium dioxide. Mineral sunscreens sit on the surface of the skin and act as a barrier to both UVA and UVB rays rather than being absorbed into the skin, she explains. Because it isnt absorbed into the skin, there is a lower risk of allergic reactions and it is safe in pregnant females.
And remember: Regardless of the sun protection you opt for, reapplication every few hours is key.
Vitamin C renowned for its powerful antioxidant properties and the ability to affect so many aspects of aging. For starters, adding vitamin C into your skincare routine can lead to a brighter complexion. Whats more, Dr. Chang points out that the potent ingredient can act as a free radical scavenger to neutralize oxidative damage to the skin and stimulate collagen for fine line prevention.
The biggest thing to remember when adding vitamin C to your anti-aging routine is that the ingredient is very unstable. As a result, its important to look for stabilized formulations found in opaque, air-tight bottles.
Dr. Chang also notes that some formulations of antioxidant serums containing vitamin C may irritate or cause acne for some people, so it is important to find which products work best for your skin. This may take some trial and error (or, better yet, the advice of a derm), but it will be well worth it in the long run.
Great! So now that you know which skincare ingredients to keep on your radar, heres what else you need to know about how to use them.
The anti-aging skin type debate:
After reading about these anti-aging ingredients, you might be wondering which will be best for your skin type. While some are better tolerated by some specific skin types (as mentioned above), its important to remember that skincare is subjective based on your skin type and the products already in your routine.
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At the end of the day, she says its not so much the skin type as what you are trying to address. For example, retinoids help to rejuvenate at the cellular layer, she begins. Glycolic acids helps to increase cell turnover and exfoliation.
When to add anti-aging ingredients into your skincare routine:
As much as wed like to tell you exact dates down to the day as to when to incorporate these ingredients into your routine, thats simply not realistic given that skin aging is subjective and varies from person to person. However, considering all of these ingredients are preventative, Dr. Chang says that its best to start incorporating them before or shortly after you start to notice signs of skin aging. I recommend starting anti-aging skincare in your 20s or early 30s, she adds. Some of these ingredients can be started even earlier (i.e. retinoids in teenagers with acne).
How to add anti-aging ingredients into your skincare routine:
Now, we know what youre thinking: How hard could it be? Well, if you try to add all 10 of these ingredients into your routine at once, youll seeand it wont be pretty. Since these ingredients are active, its important to ease them into your routine to avoid any sort of adverse effects.
I always recommend starting anti-aging ingredients one by one, to avoid any skin reactions or excessive irritation, Dr. Chang says. Start with a test spot before applying new products over your whole face. If one anti-aging product is tolerated, you can slowly add another one into the regimen. Additionally, she notes that not every person needs to use all of these ingredients, as many of the benefits overlap and using too many products can sometimes do more harm than good. I recommend consulting your board-certified dermatologist to develop a skincare plan tailored to your skin needs, she says.
Head-to-toe anti-aging treatments:
If you, like us, are a big believer in the beauty of cosmetic anti-aging treatments, like lasers and injectables, you might be wondering if you should supplement your anti-aging skincare routine with these in-office offerings. Considering most topicals can only penetrate the top-most layers of skin (unless, of course, its an epigenetic formulation), opting for treatments geared towards underlying causes of expression can lead to more noticeable results. For example, board-certified dermatologistJennifer MacGregor, M.D., says that Botox can smooth crepey texture in addition to lines (on the chest, for example) and can also smooth neck bands (hi, tech neck)something a cream alone may not be able to do.
As we mature, we lose fat and collagen in our face, leading to loose, sagging or hollowed skin, says Chang. Filler injections can help replace this volume and collagen in areas where topical anti-aging products would have little to no efficacy. Additionally, she points out that brown spots and photo-aging are often due to deeper pigment deposits which topicals cannot reach. Laser treatments can more effectively lighten or eliminate brown spots and signs of photo-aging, she explains. Resurfacing laser treatments, like Fraxel dual, and skin tightening treatments, like Ultherapy, can go deeper than any topical can to stimulate collagen, making these treatments essential in the anti-aging process [from head to toe].
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The only anti-aging skin care guide you'll ever need - Yahoo Lifestyle
Illumia Therapeutics, Singapore’s Latest Full-Service Medispa, Lets You Address Your Beauty And Wellness Needs In One Place – Singapore Tatler
By daniellenierenberg
If you havent had the chance to visit Illumia Therapeutics, thelatest hotspot on OrchardRoad for transformative, nextlevel facial and body treatments, then you are missing out on an opportunity that is hard to find anywhere else. Thenewly opened fullservice medispa allows you to address your beauty and wellness needs all in one place, with skilled experts and staff focused on providing a restful escape from your hectic schedule.
Founded by aesthetic doctors and backed by plastic surgeons, Illumia Therapeutics offers clients the star treatment whenever they visit. Thename Illumia was chosen to signify that clients are at the centre of what we do. It all starts with u, the client, says CEOElizabethLeong. All the treatments at IllumiaTherapeutics are non-invasive, safe and clinically proven, andusually done one step at a time. We believe in subtle tweaking, so our clients look fresher and more youthful in phases rather than doing too much at onego,addsLeong.
We find out more about five treatments offered at the medispa.
(Related: What is Face Fitness? Look Out For This Major Beauty Trend in 2020)
Every treatment combines at least two or more highly effective technologies, including stem cell therapy, to provide unparalleled results. Leong explains, This proprietary combination approach is Illumias Hybrid2 Protocol. Different technologies target different skin layerssaving time and doubling results. We believe in visible changes with minimum effort at accessible prices that allow clients to get back to their normal routinesimmediately.
(Related: Biohack Your Way To Beauty And Health Using Your DNA And Stem Cells At These Wellness Retreats Around The World)
One of its signature treatments is the LDMFaceRegen, which is under the llumiaSkinBrite series of skin therapies. It is afavourite of brand ambassador and beauty connoisseur KimLim to maintain her velvety smooth, naturally clear and glowing skin. Thetreatment, which uses German technology based on dual-frequency ultrasound waves, increases elasticity for wrinkle reduction, enhancesrejuvenation, resolves acne issues andsoftens acnescars.
The Illumia FaceLift series, on the other hand, adopts the Korean-styled face design technique that defines the uniqueness of the facial contours. Take the Illumia HyfuUltra treatment, for instance. It is a speedy face-lifting method using ultrasound waves to tighten the skin, minimise wrinkles and eyebags, and fill out sunken cheeks with lastingresults.
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Illumia Therapeutics, Singapore's Latest Full-Service Medispa, Lets You Address Your Beauty And Wellness Needs In One Place - Singapore Tatler
Advancells Group & IFC Concluded their 3-Day Workshop on Regenerative Medicine – APN News
By daniellenierenberg
Published on January 23, 2020
New Delhi:On Saturday, January 18th, 2020, the Advancells Group & the International Fertility Center together ended their first workshop Sub-Specialty Training in Application of Regenerative Medicine (S.T.A.R. 2020). The three-day workshop had specialized doctors, medical practitioners, learned scientists of Advancells, the leaders in cell manufacturing & processes and IFC, one of Indias most prestigious Fertility institute who were joined by candidates with MBBS/BAMS/BHMS/BPharma & Masters degree in Life Sciences.
The key-note speaker of the workshop was Dr. Rita Bakshi, founder and chairperson of International Fertility Centre, the oldest fertility clinic and one of the most renowned IVF clinics in India, one of the organizers of the event. Participants also had a privilege to listen to Dr. Sachin Kadam, CTO, Advancellsand gain hands-on experience in the preparation of PRP; Liposuction method; and Bone Marrow aspiration. All these techniques were talked about at length and demonstrated in the form of manual & kit-based models to help the candidates gain exposure.
Dr. Punit Prabha, Head of Clinical Research and Dr. Shradha Singh Gautam, Head of Lab Operations at Advancells successfully set the base of stem cell biology for the participants who were experts in gynecology field, stem cell research and pain specialist. With the help of detailed analysis of Application of PRP for Skin rejuvenation; Preparation of Micro-fragmented Adipose Tissue and Nano Fat & SVF (Stromal Vascular Fraction) from Adipose Tissue; and Cell Culturing and Expansion in a Laboratory, applicants understood the application of stem cells in aesthetics, cosmetology, and anti-aging.
Vipul Jain, Founder & CEO of Advancells Groupsaid, Educating young scientists about stem cells is important for us. With this workshop we wanted to discuss and share the challenges and lessons we have learned in our journey of curing our customers. We wanted to establish more concrete knowledge base in the presence of subject matter experts and help our attendees in more possible ways. We are hopeful to have successfully achieved what we claimed with this workshop.
Given the resounding success of the Sub-Specialty Training in Application of Regenerative Medicine (S.T.A.R. 2020), its hoped that the future events shall offer even greater wisdom to the participants by helping them improve and the lead the community into the age of greater awareness.
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Advancells Group & IFC Concluded their 3-Day Workshop on Regenerative Medicine - APN News
The Xenobots Have Arrived: Scientists Have Created Living Robots – Parentology
By daniellenierenberg
The day of the robot frog is here. Sort of. Researchers in the United States have taken stem cells from the tissue of African clawed frogs and put them together to build tiny living robots. These are the worlds first living machines, robots made from biological tissue that have advantages your run-of-the-mill plastic and metal robots dont have.
These lifeforms have never before existed on earth, Michael Levin, director of the Allen Discovery Center at Tufts University, which conducted the research alongside scientists from the University of Vermont, said. They are living, programmable organisms.
Researchers are calling these new creatures xenobots, derivedfrom Xenopus laevis, the scientific name for the African clawed frog. The botsare less than a millimeter wide, which is small enough to travel through thehuman body. And they dont look anything like the robots weve all seen before.Xenobots are basically tiny dollops of moving pink flesh.
According to CNN,the researchers took stem cells from frog embryos, left them to incubate, thenused a supercomputer to cut and shape the cells into body forms. For example,you can have a xenobot with a hole in the middle that could possibly be used todeliver medication inside the human body.
Once they were created, the robots operated on their own. Theskin cells bonded to form structure, and the heart cells would actually pulse,allowing the bots to propel themselves.
What else might the xenobots be used for? Scientists say theycould potentially be used to remove plaque from artery walls, locate anddestroy radioactive waste, and even clean up microplastic pollution in theoceans.
And although metal and plastic robots are strong and durable, there are good reasons to create bots from biological tissue. For one thing, the xenobots are self-healing. And once their task is complete, says The Guardian, they fall apart, just as natural organisms decay when they die. That makes them more environmentally friendly than traditional robots, as well.
Creating these xenobots does raise some ethical issues,particularly because future versions of them might actually have nervoussystems and cognitive abilities. And then what will they be, living creaturesor just machines?
Whats important to me, Sam Kriegman, a PhD student on the University of Vermont team, said, is that this is public, so we can have a discussion as a society and policymakers can decide what is the best course of action.
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The Xenobots Have Arrived: Scientists Have Created Living Robots - Parentology